Enjoying some exaggeration
4/10-15 Enjoying some exaggeration My last two workouts have both been taken to exaggeration and beyond. I say this without showing a...
Mixing it up - calisthenics collides with 5x5
Today's workout session was all about mixing it up. After having trained with high volume for the last few weeks, keeping most sets in...
Spreading the wings - pullups vs. lats Pulldowns
14/8-2015. I perform pull-ups almost every time I train my back muscles. The exercise is a cornerpillar in my back routine. I often...
